Anjeer are dried figs whose health benefits include treatment for sexual dysfunction, constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma. When anjeer is taken with milk, it helps in gaining weight in a healthy manner. Moist, juicy and dry, anjeer (or figs) at Dilligrocery are a true delicacy. Anjeer makes a part of every dietary recommendation, being low fat, low sodium, low cholesterol, and high fiber. It also has the highest mineral content among other common fruits. Anjeer helps maintain blood pressure, decreases water retention, and promotes bone health.