A macadamia nut is the smooth, ivory-colored kernel that is encased in the husk of the fruit grown on a Macadamia tree. They have a sweet, buttery flavor and are packed with nutrients, minerals, antioxidants, and vitamins that are essential for overall wellness and optimum health. Adding these nuts to your diet will also provide you with a good percentage of calcium, iron, selenium, copper, phosphorus, zinc, magnesium, and manganese. These nuts also contain vitamins A and E. They are a healthy, tasty, versatile protein source for vegetarians. Macadamia nuts are a rich source of monounsaturated fats, and because they are cholesterol-free food, they can be included in a heart-healthy diet that includes proper cholesterol management.
Dilligrocery ships premium quality macadamia nuts to your doorstep across Delhi, NCR.
Macadamia nuts can lower triglyceride levels, reduce the risk of coronary artery disease, and help in reducing cholesterol levels.
They contain omega-3 which prevents osteoporosis and reduces the severity of arthritis.
The manganese content in these nuts can help the skeleton stay strong, and not only help our bones, but they also provide support for the health of our teeth, skin, and nails.
They have high flavonoid content, which helps protect us against environmental toxins.
They contain antioxidants that help destroy free radicals and reduces the risk of breast, cervical, prostate, lung, and stomach cancer.
The copper content along with magnesium and manganese in these nuts plays a vital role in supporting brain health.
Macadamia nuts are considered to be anti-inflammatory food, and consuming these nuts on a daily basis helps relieve the effects of chronic inflammation.