Pecans were one of the most recently domesticated major crops in the USA produced between 80-95% of the world’s pecans. Pecans have a distinctive, palate-pleasing earthiness with a mild, buttery flavor. They also have a subtle sweetness that may be a key factor in their popularity as a recipe ingredient for both traditional and innovative recipes. Pecans rank highest among all nuts in antioxidants levels. They help to maintain healthy skin and hair and offer anti-aging benefits. They are also a good source of iron. Pecans also contain ellagic acid, vitamin E, and carotenoids that work interactively to protect the body from diseases.
Dilligrocery ships these pecans, imported from the USA, to its customers across Delhi, NCR. Whether eaten raw or roasted, including pecans in your daily diet, you will be gaining a myriad of health benefits.
Pecans are rich in fiber which boosts the health of your heart by reducing the risk of coronary heart disease and preventing some forms of cancer.
Pecans are very good for digestive health as it prevents constipation, and reduces the risk of colitis, colon cancer, and hemorrhoids.
Pecans help in losing weight as their consumption enhances satiety and increased metabolism.
Including pecans in your daily diet promotes colon health and facilitates regular bowel movements.
Pecans contain oleic acid, a fatty acid that has been found to reduce the risk of breast cancer.
Pecans are a rich source of magnesium which helps reduce the risk of stroke.
Pecans are abundantly rich in manganese, which is a powerful antioxidant and protects our nerve cells from free radical damage, hence boosting our immunity and brain function.