Fox nuts also called makhanas are highly nutritious healthy snacks. These are low in cholesterol, saturated fat, and sodium. Therefore, they are good for the heart too. Makhanas are also extremely good sources of magnesium, potassium, manganese, protein, and phosphorus. Their extremely high nutrient content makes them an extremely healthy snacking option helping with weight loss, improving heart health and controlling blood sugar level. Buy premium quality makhanas at Dilligrocery.com