Hazelnut is the nut of the hazel, which falls out of the husk when ripe, about 7 to 8 months after pollination. The kernel of the seed is edible and used raw or roasted, or ground into a paste. Hazelnuts are used in confectionery to make praline and also used in combination with chocolates for chocolate truffles and products such as Nutella. They are rich in protein, monounsaturated fat, vitamin E, manganese, and numerous other essential nutrients. Chocolate coated hazelnuts are very popular. Hazelnuts are roasted to intensify their unique flavor. Dilligrocery provides the best quality hazelnuts imported from Turkey to its customers in Delhi, NCR.
Hazelnuts are heart-healthy food, as they contain a large amount of monounsaturated fatty acids, which help reduce LDL cholesterol and increase HDL cholesterol.
Hazelnuts are filled with antioxidants, which help to wipe out damaging free radicals in the body.
Hazelnuts are excellent brain foods, as they have high levels of vitamin E, manganese, thiamine, folate, and fatty acids which assist in keeping the brain sharp.
Hazelnuts help combat obesity and assist in weight loss as they act as great stimulants for healthy metabolism in the body.
Hazelnuts contribute to healthy skin and hair, as they contain a robust amount of vitamin E.