From the mighty Dal Makhani to Dosa - idli and everything in between, Urad Dal rules pulses in terms of consumption in India.
In Breakfast: We need not mention as the list is long - Dosa, Idli, Uttapam, Kachodi, Upma, Imarti and so On.
In Lunch: Dal Makhani, Plain urad dal, panchratna dal.
Few Recipes you must try. Go on and experiment, Surely people would love your dishes.
Health & Nutrition:
Urad Dal is a probiotic food, it helps in growth of intestinal bacterias which are good for health and digestion.
It is a Energy booster and rich in Protein.
Urad Dal is a natural Aphrodisiac, it improves sexual health.
Pregnant women, For Boosting Energy, People with sexual health issues.