Lobia is more popularly known as black-eyed peas and is famous component for curry. It is rich source of protein and contain mostly soluble fiber, which can help decrease blood-cholesterol levels and therefore, can help reduce the risk of heart diseases.
1. Power house of B-complex vitamin, protein,zinc, iron and calcium.
2. Good for pregnant women, Assists weight loss, Great for Diabetics and Heart Patients.
Dishes & Recipes:
1. Salads (Vege and Bean Salad)
2. Curries and Soups.
|Country of Origin||India|
|Maximum shelf life||6 Months (from the date of packaging)|
|Packer name & address||Ram Narain Prem Narain, 403-A Khari Baoli, Delhi 110006|